Friday Jan 11, 2019
The HeART of Healing: PERsistency over CONsistency
Everywhere we turn, we are told the key to success is consistency! Self-help books, speakers, coaches, bloggers, and while consistency can be a game changer for someone with an emotionally solid foundation, the expectation of consistency, while still living with trauma brain, can trigger anxiety and feelings of low self-efficacy. In this episode, I share the shift in perspective that has allowed me to experience real and sustainable change and healing.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.